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Contact
I want to hear from you!
For all counselling services and any further questions or curiosities, please fill out the contact form.
Emails are typically responded to within 1-2 business days.
If you are in crisis or having a mental health emergency, please:
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Call 9-1-1 or go to your nearest emergency room
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Suicide Crisis Helpline: call or text 9-8-8 (anywhere in Canada, 24/7)
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Distress Centre: call or text 403-266-HELP (4357) (Calgary & Southern Alberta, 24/7)
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